Have you ever found yourself in a situation where you’re racing against time, trying to meet the deadlines and pressures of work? Most likely, your answer would be a DEFINITE yes and that’s not even your fault! In today’s fast-paced times, where not only are competition levels growing, but also with the rapid growth of e-commerce due to digitisation, it is hard to stay away from electronic devices such as your smart phone, laptop or tablet. WHY? The answer is quite simple and that's because its how we all make our living and at the end of the day what counts is how much money we have, RIGHT! Moreover, to top all of this off, we have to take care of ourselves! Whether it is about going to the gym or visiting a doctor or therapist to help us deal with the constantly bombarding amount of stress and anxiety that we face in our lives. Slow living is the exact opposite of what is going on in our hectic and demanding lives. Can you remember the last time you focused le...