Karina Pandya

World Mental Health Day was first started in 1992 by on October 10th, an annual activity of the World Federation for Mental Health. World Mental Health Day was first started in 1992 by on October 10th, an annual activity of the World Federation for Mental Health. There were members and contacts from over 150 countries that were involved.and the main aim was to spread awareness and attention to mental illness and its major effects on peoples' life worldwide. While the first two years followed no particular theme, it was in 1995 that themes began to be used for this day. Women and Mental Health Children and Mental Health Mental Health and Human Rights Mental Health and Ageing Mental Health and Work 2002 The Effects of Trauma and Violence on Children & Adolescents Emotional and Behavioural Disorders of Children & Adolescents The Relationship Between Physical & Mental Health: co-occurring disorders Menta...

--> Have you ever caught yourself finding an excuse for not doing any work ? Or in other words have you ever been in a state unwillingness to initiate any activity? Probably at some point of time in your life, right? Your not the only one!  Many, In fact all of us are filled with thoughts   - THAT WE DON'T EVEN WANT THERE, making our brains noisy- at some point or the other. This incessant chatter that goes on and on is sometime the only thing that we want to break free from, because it feels like a perpetually running chain saw and everything around it is a tree (to cut!) Our minds are formless continuums that perceive and understand objects. It is that element of a person that enables him/her to be aware of the world and their experiences, to think and to feel; it is a faculty of consciousness and thought. Here. thoughts are constantly being created – ideas/plans/opinions/pictures. etc. Every thought, however can be distinguished into tw...