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40: Single and Thriving — Redefining What Happiness Looks Like

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Turning 40 is a significant milestone. It marks a shift—from building a career and identity in the earlier years to living more intentionally, authentically, and confidently. It can feel like a sweet spot in life, where experience meets self-awareness, and priorities begin to move away from others’ expectations toward personal fulfilment. There was a time when I believed life followed a neat timeline—study, build a career, fall in love, get married, maybe have children, and by 40, everything would somehow fall into place. But over the years, I’ve learned that growth is rarely linear. Life doesn’t always unfold the way we imagine. Careers can be unpredictable, love can be complicated, and healing from heartbreak can take time. In my late 20s, I expected to be married—picturing the “perfect” partner and a settled life. But life had other plans. My career wasn’t stable, and my focus gradually shifted toward finding my   ikigai —my purpose—rather than riding an emotional rollercoaster....
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From Anonymous Writer to Literary Voice: A Conversation with Karina Pandya

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Karina Pandya’s journey—from being an anonymous content writer to organising poetry events, publishing a literary journal, speaking at respected institutions, and authoring multiple books—is a testament to creative courage and persistence. In this candid Q&A,   Tarun Agarwal , author of   Hope Factory   and founder of Big Bad Ideas, speaks with Karina about her journey, process, and what it truly means to follow your own path. Q1) What have been your most treasured memories of this journey? My most treasured memories are not the milestones themselves, but the moments in between—the first time someone told me my words made them feel seen, the nervous excitement before hosting my first open mic, and watching strangers become a community through poetry. Organising an event at the   David Sassoon Library   in 2017 stands out to me deeply. It wasn’t just an event—it was a reminder that spaces for expression can be created if they don’t already exist. Q2) What do ...
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Angel Xpress Pauses for Summer Holidays

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  It was a regular Wednesday at Angel Xpress Foundation, but it was the last day of the year for both the teachers and the children until school reopened after the summer holidays.  There was no agenda for the class on that day, just a day when class photographs were taken, and the kids could just play whatever games came to their minds. There was no bell that day, just cheerful faces.  If you thought it was the last day before the summer holiday, you wouldn’t even believe it. There were no quiet goodbyes or even speeches. Just loud laughter and noise. Kids were shouting in their groups and laughing away. It was messy, loud, but cheerful. It shouldn’t have been any other way.  We played games, and what stood out wasn’t who won or lost—it was how seriously they celebrated everything. A small win felt like a big achievement. A silly moment turned into five minutes of uncontrollable laughter. There was no self-consciousness. No “what will people think.” Just…being....
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Finding Purpose Beyond Profit: Anubha’s Journey with Angel Xpress Foundation

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  Children are the backbone of our society and the pillars of a progressively stronger, evolving world. Yet for many, life can be difficult and deeply challenging. We live in an era where genuineness and compassion often feel rare. Success is frequently measured by titles, timelines, targets, and income. And yet, some individuals choose a different path—one defined not by external achievements, but by empathy, purpose, and human connection. This conversation explores Anubha’s transition from the structured certainty of the corporate world to the deeply human space of social impact. It reflects on what it truly means to pause, listen inward, and follow a calling—especially in a world that rewards speed over sensitivity. Through her journey with Angel Xpress Foundation, Anubha shows how compassion is not a diversion from ambition, but its most authentic expression. This is a story of courage—of choosing meaning over comfort, service over status, and authenticity over convention. Q1. ...
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Book Review: Happiness by Danielle Steel

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There are some books you read, and then there are some books that quietly sit with you long after you’ve turned the last page.   Happiness   by Danielle Steel belongs to the latter. It doesn’t rush you, it doesn’t overwhelm you—it simply unfolds, gently, honestly, and at times, painfully. At first glance, the novel feels like a loss story. Sabrina Brooks, successful, composed, and seemingly fulfilled, loses everything in a single, devastating moment. The sudden death of her husband and children is not just an event in the story—it becomes a lingering silence through every chapter. What struck me most here is how Steel doesn’t dramatise grief; she lets it breathe. Sabrina’s inability to return to her career, her quiet withdrawal from the world—these don’t feel exaggerated, they feel human. But the story doesn’t stay there. As Sabrina moves from New York to California, the narrative begins to shift—almost imperceptibly. This isn’t just a change in setting; it feels like watching...
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Leading with Quiet Strength — A Conversation with Beenaa Advani

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  We have with us an inspiring leader—an experienced co-founder of Angel Express Foundation, an organisation dedicated to transforming lives through education. With a strong background in business development, negotiation, and team building, they have successfully combined professional expertise with a deep commitment to social impact.   Karina Pandya gets candid with Beenaa Advani Q1: What motivated you to take on the role of co-founder? It didn’t begin as something big—it began with a simple intention to make a small difference. When we started with just 18 children, none of us imagined it would grow into what it is today. But somewhere along the journey, I realised this wasn’t just an initiative—it was a responsibility. Q2: Can you walk us through your journey over the past 15 years? It has been a journey of growth—not just for the children, but for all of us involved. From one centre to many, every step has been filled with learning, gratitude, and deep connection. Q3: Was...
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Yoga: A Journey of Self – Styles, Benefits and Beginner Poses

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The Bhagavat Gita says, “Yoga is the journey of the self to the self and through the self. It indeed has many layers and finally completes its journey at a higher plane.   From Hatha Yoga, Vinyasa Yoga, Iyengar Yoga, Power Yoga, to even Bikram Yoga, there are many different types of yoga to cater to different postures and breathing techniques. There can be no single best type of yoga. Each style suits different needs, fitness levels and personalities. While some styles are dynamic and physically intense, others are slow, meditative and restorative.    Yoga is an ancient practice that combines physical movement, breathing techniques, and mindfulness. Having originated thousands of years ago, it has evolved into a global wellness practice. It is about creating a connection between your body and mind.   Yoga is beneficial as it helps to improve flexibility and posture, build strength and endurance and increase energy levels. It also helps to reduce stress and anxie...
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