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Showing posts from July, 2018

A Life of Happiness or a Life of Mental Misery?

--> Have you ever caught yourself finding an excuse for not doing any work ? Or in other words have you ever been in a state unwillingness to initiate any activity? Probably at some point of time in your life, right? Your not the only one!  Many, In fact all of us are filled with thoughts   - THAT WE DON'T EVEN WANT THERE, making our brains noisy- at some point or the other. This incessant chatter that goes on and on is sometime the only thing that we want to break free from, because it feels like a perpetually running chain saw and everything around it is a tree (to cut!) Our minds are formless continuums that perceive and understand objects. It is that element of a person that enables him/her to be aware of the world and their experiences, to think and to feel; it is a faculty of consciousness and thought. Here. thoughts are constantly being created – ideas/plans/opinions/pictures. etc. Every thought, however can be distinguished into two typ

Unrealistic Hope Vs Blind Optimism

‘Hope’ and ‘Optimism’ are two commonly exchanged words, which literally send out the same meaning, but in reality THEY DON’T! Both these words have carried immense meanings with it, raising many questions like, how should we even measure it, or are optimistic people healthier, does it help when people face terminal illnesses, is hope even under the control of the will, etc.   It is very easy to maintain a hopeful and optimistic attitude; which in turn affects a person’s health, relationships, performances and academics. However, what really makes a person’s attitude so hopeful or optimistic? Hope is a feeing of expectation or even desire for something to happen. Yes, it is absolutely good to have a positive and optimistic approach towards life, which indeed is ‘a strength’ but is this how things should be? This highly positive approach towards life can actually turn into something that can inherently betray us and fabricate and gloss over our lives.   While we ma

An Extraordinary Film Director & How He got it Right!

Fondly known by everyone within the Bollywood industry as 'Hirani', Rajkumar is also known as Raju outside the industry and is currently the toast of Bollywood!  This video explains his filmmaking style. https://youtu.be/l_650e1Clr4 Every single actor and actress from Arjun Kapoor to Parineeti Chopra, Abhishek Bachchan to Ranveer Singh and more – ALL just want to be directed by this phenomenal man! Known as one of the most established and acclaimed Indian film director, producer, screenwriter and Hirani is also a film- editor. There is a lot more to be known  about this director & editor that makes him stand apart from others. These include: He was born in Nagpur to a Sindhi family and his father owned a typing institute there in Nagpur.  He is a Sindhi refugee from what is now Pakistan. He dabbed in theatre in school and college - and writing in plays which bears the imprint of the work that he does now. He studied in St Francis De'Sales High S

Under Social Pressure...

Few events in life can be as horrid as the Holocaust.   Millions of Hitler supporters were brainwashed into believing irrational thoughts. Governed with fear, his supporters became merely puppets for Hitler’s rage.   These are some of the detrimental effects of a herd mentality when everyone begins to think or act in a certain way, bowing to societal pressure and you naturally also begin to think and act in the same way. Did Hitler choose to act this way consciously or did he not?  We will never know. However, social psychologists over the years have researched these aspects of human behaviour. Have you ever wondered why you behave in a certain way when alone in a room? Or, maybe, wondered why you behave differently in a social set-up surrounded by friends or people who you didn't even know? You are the same person – but your behaviour DRASTICALLY changes! Psychology has had a fascinating journey, since the time it was introduced very little is known about who