Don't Forget to Fall in Love With Yourself First!
“The people we are in relationships with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors, reflecting their beliefs.” — Shakti Gawain It is very often overlooked that the relationship that we have with ourselves sets the tone for all the other relationships in our lives. In other words, caring for yourself’ is actually self-preservation. This relationship that you have with yourself is extremely critical for your mental health and well being; and also for happy and healthy relationships with other people. It is the foundation of every single relationship in your life and is far more important than even altruism! There are many ways that self care can look like: for some it could be sweating it out at the gym on a daily basis, for others it could be resting speaking with friends, spending time in nature or with pets, or for others it could even be going out for a run! There ar e many countless manners in which we ...