Atomic Habits is a book in which international author and speaker at major companies and events, James Clear had spent 6 years researching, thinking and writing about habits. This culmination resulted in the book which was released in the year 2018 and has over 7 million copies sold worldwide, has been on the New York Times bestseller list for over 1 year and has been translated into over 50 languages. The book which is a self-improvement book illustrates that if we improve our daily habits continuously, we will surmount reaching the intended goal result we desired. This, James defines is a result of working on our habits daily. These habits are a compound interest of self-interest, and on a microscopic magnification amount to nothing, but a compound interest over the months and years their effects can accumulate to an enormous degree. The simple foundation of this book, Clear tries to illustrate through detailed examples from real life is that good habits are the foundation of h