--> Have you ever caught yourself finding an excuse for not doing any work ? Or in other words have you ever been in a state unwillingness to initiate any activity? Probably at some point of time in your life, right? Your not the only one! Many, In fact all of us are filled with thoughts - THAT WE DON'T EVEN WANT THERE, making our brains noisy- at some point or the other. This incessant chatter that goes on and on is sometime the only thing that we want to break free from, because it feels like a perpetually running chain saw and everything around it is a tree (to cut!) Our minds are formless continuums that perceive and understand objects. It is that element of a person that enables him/her to be aware of the world and their experiences, to think and to feel; it is a faculty of consciousness and thought. Here. thoughts are constantly being created – ideas/plans/opinions/pictures. etc. Every thought, however can be distinguished into tw...