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some things are just not in your power or ability to change them... circumstances, whatever it is...

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Karina Pandya in Conversation with Co-Founder of the Banyan, Dr. Vandana Gopikumar

An incident of coming across a homeless and mentally ill woman in distress on the road in front of her college in Chennai paved the route for Vandana Gopikumar to establish one of the leading NGOs in the field of mental health – The Banyan. While she was yet a Master’s student of Social Work, Vandana along with a close friend Vaishnavi Jayakumar encountered several other incidents of not being able to find the right shelter and mental institution for a woman in need of medical and psychiatric attention.     The Banyan, which was established in 1993 has been a one-stop destination to not only rescue, and rehabilitate but also treat mentally ill women from low-income groups. Vandana Gopikumar has pioneered a movement, helping thousands of individuals not only reintegrate into society but also secure long-term medical treatment.    Not only is she the co-founder of the NGO – The Banyan, but is also the co-founder of The Banyan Academy of Leadership (BALM). She is also a...
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4 Mindfully Spent Days At Woods At Sasan for a Writing Retreat with Bhavna Kher

Writing has been my passion for over 18 years so when I heard about the Writing Retreat that screenwriter, brand consultant and former creative director of Ogilvy - Bhavna Kher was going to conduct I was immediately interested in attending the same.     Not only this but I also wanted to connect with other writers and also sharpen my writing skills as well. It was a perfect opportunity to find inspiration within a focused environment.  Moreover, the 4-day writing retreat, (September 14- September 18th) which was conducted at a luxury boutique resort provided the perfect break from city life, and mindfully focused on sharpening one’s writing skills.  Having our independent quarters, we were surrounded by thickets of trees, within a lush mango orchard on the fringes of the Sasan Gir forest. It was the perfect place to calmly create a story without any disturbances. Moreover, in between the writing exercises, we went for a safari, and eco-trail, and were given besp...
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Pema Wellness Resort In Vishakhapatnam With An Infinity Pool Overlooking The Sea Can Be Your Ultimate Luxury Escape!

Overlooking the Bay of Bengal and the Eastern Ghats on the other side, 3km from the lively and beautiful Rushikonda Beach is the tranquil Pema resort, spread over 28 acres on Healing Hill, Beach Road, Vizag.  This Healing hub is 100,000 Sq. ft with 20,000 sq. ft therapy rooms a luxurious and spacious restaurant, and a 7000 Sq. ft fitness & therapeutic Yoga studio, enclosed with a blissful scenic beauty of nature.   Aiming at incorporating a healthy lifestyle, Pema Wellness Resort is a one-stop solution for those who are seeking a break from the hustle-bustle of fast-paced city life.  Boasting luxurious décor and high-raised ceilings, there are different rooms to choose from; executive, luxury, premium and suites. Besides this, there are 5 cottages. Every room comes with a breathtaking view.  Incorporating holistic lifestyle wellness solutions through ancient practices such as Yoga, Meditation, Naturopathy, therapeutic nutrition and other healing practices there a...
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