Pema Wellness Resort In Vishakhapatnam With An Infinity Pool Overlooking The Sea Can Be Your Ultimate Luxury Escape!

Overlooking the Bay of Bengal and the Eastern Ghats on the other side, 3km from the lively and beautiful Rushikonda Beach is the tranquil Pema resort, spread over 28 acres on Healing Hill, Beach Road, Vizag. This Healing hub is 100,000 Sq. ft with 20,000 sq. ft therapy rooms a luxurious and spacious restaurant, and a 7000 Sq. ft fitness & therapeutic Yoga studio, enclosed with a blissful scenic beauty of nature. 

Aiming at incorporating a healthy lifestyle, Pema Wellness Resort is a one-stop solution for those who are seeking a break from the hustle-bustle of fast-paced city life. Boasting luxurious décor and high-raised ceilings, there are different rooms to choose from; executive, luxury, premium and suites. Besides this, there are 5 cottages. Every room comes with a breathtaking view. 

Incorporating holistic lifestyle wellness solutions through ancient practices such as Yoga, Meditation, Naturopathy, therapeutic nutrition and other healing practices there are many programs to choose from to heal the harmony of the body, mind and spirit.  

Some of these include Weight Loss Retreat Program, Destress Retreat Program, Sleep Well Retreat, Rejuvenation & Relaxation Retreat Program, Diabetes Retreat Program, High Cholesterol Retreat Program, Metabolic Disorders Retreat Program, Yoga Retreat Program, Reversing the heart condition Retreat Program, Pain & Joint Relief Retreat Program, Healthy Spine & Back Care Retreat Program, General Detoxification Retreat Program, Post-Menopause Syndrome Retreat, Immunity Booster Retreat Program, Gall Bladder Retreat and Neuro Muscular Disorder Retreat Program. 

Pema has over 80 naturopathic treatments, making it India’s finest Naturopathy resort. Besides this, there are yogic therapies focused on mindfulness, postures, focus, rest, movements, and breath. There are also manipulative therapies that focus on the improvement of circulation, muscle function, stress reduction, and mobilization of toxins. Some of these include Thai Manual Therapy, Shirodhara (Third Eye Oil Drip) Balinese Therapy, Swedish Therapy, Abhyanga (Ayurvedic Manual Therapy) Salt Glow Therapy, Hot Stone Therapy, Vibro Therapy, Deep Tissue Therapy and Foot Reflexology / Clinical Reflexology Healing Quartz Therapy. Besides this, there is acupuncture to help you alleviate acute and chronic pain, hydro therapies, colon therapy, ozone capsule, anti-cellulite therapy, sauna therapy and physiotherapy. There is also a fully furnished gym and library to cater to all crowds.     

The resort provides both continental and Indian cuisine, which has been prepared by the Executive Health Chef. The food is prepared with not only the most delicious flavours but also maintains the balance of the doshas in the body. The best part of the food is that every dish is calorie-counted, as per the doctor’s recommendations. Yoga plays a very important role while you stay at Pema Wellness so each day has dedicated time allocated to yoga asanas and yogic kriyas. 

 Incorporating a healthy lifestyle is of utmost importance here, as each day begins at 5.30 AM and winds up by 8.30. An entire schedule is created by the doctor for all your treatments and activities for the day. To break the monotony twice a week there are excursions to the beach, talks by doctors to educate you about acupuncture, naturopathy, etc and also musical and karaoke nights.   

 

 

Karina gets candid with Kumar Shubham – General Manager of Pema Wellness

 

1)    What vision did you have when you started Pema Wellness?

  “Pema’s Promoter had the vision to create a difference in curated wellness and hence Pema was created with a vision to offer a wellness sanctuary with more focus on results with an extremely focused and curated program catering to the individual needs of more discerning guest”. 

2)    What made you start this? 

We saw a gap in Curated wellness and leisure wellness in India and realised there is a huge gap where guests wanted to take a break from their lives to reset their health and do away with medical worries.

3)    What are the challenges you faced? 

Creating any new concept comes with a plethora of challenges and Pema was no different. The Project was on the verge of being complete in 2013 and then a natural disaster, the biggest that Andhra Pradesh has ever seen struck. A hurricane named Hud-Hud hit Vizaga with a wind spend of upwards of 200 KMPH and stayed over Vizag for 10 hours disrupting the entire city. The city lost electricity and it took almost a month to restore full power. Pema also lost 50% of the work and material during this time and the project was delayed by 3 years. However, the Promoters were extremely focused and worked very hard to open the project in 2016

4)    How do you see Pema 10 years from now?

We envision that PEMA will be in a very unique position in 10 years. We already have a repeat guest ratio of over 50% and we wish to reach an 80% repeat ratio for guests. Our vision is to make Pema a centre where guests can come not only for detox and rejuvenation but a place where they can heal in all aspects of body, mind & Soul.

5)    When you look back on Pema’s journey what feeling do you get? 

We get filled with pride, enthusiasm and a feeling of satisfaction as we have had so many cases with symptoms like hyperthyroidism and hypertension that were reversed to a great extent and we were able to bring a drastic change in the lifestyle of so many guests where they are living much better now.

6)    What are some client’s experiences?

Our testimonials on the website and social media speak highly about our guest’s experience. They all like the curated multiple programs and the feeling of the space which is not a hospital but rather a sanctuary, a place that calms you down with its architecture and positivity. The curated program gives a person so much clarity about what lifestyle they need to follow and this is the game changer. 

7)    There are a lot of industrialists and stars who visit Pema. Can you name some?

Pema works on a concept of close group and reference-based approach and due to this exclusivity, lots of big industrialists in the millionaire and billionaire families visit Pema often. Celebrities like Chiranjeevi, Jaggapti Babu and several Bollywood and Hollywood stars are regular visitors at Pema. James Bond Girl Naiomi Harris came to Pema not just to have general detox but people detox as well which understandably is meaningful when you work in a people-centric industry. 

Karina gets candid with Ankush Kaushal – Executive Director of Pema Wellness

1) We heard that Pema is opening another sanctuary in the USA. Please let us know about the new place.

 

Certainly! We're thrilled to announce our newest upcoming Wellness sanctuary in Atlanta USA, Preserve Life. Preserve Life is not just a wellness retreat - it is a first-of-its-kind carbon-neutral wellness sanctuary designed to return high-performing people to the peak of health and productivity. 

We have partnered with world-renowned architects to create bespoke designs for sustainable corporate residences that feature pioneering green technologies, such as rammed earth, passive solar, and residential greenhouses.

As the only wellness centre designed with comprehensive wellness in mind, Preserve Life’s facilities cater to the unique health and wellness needs of our guests.

2) What is the mission of Pema Wellness? 

Our mission is to provide our guests with a comprehensive and holistic approach to Holistic wellness, utilising the latest technologies and techniques along with our proven success stories to improve the mind, body, and spirit.

We strive to create a serene and tranquil environment where guests can be heard, relaxed, rejuvenated and feel their best and create their best being.

 

3) How do you see Preserve Life Corporation?

Preserve Life is a philosophy that realizes a platform for advocacy of the Sustainable Living movement and the new consciousness.  It is a Futuristic Approach that would inspire a desire in all to live in a deeper connection with Self, each other and mother nature